Why You Should Eat More Kiwi

Do you like kiwi? I love these fresh little fruits, especially as an afternoon snack in the summer! My kids love them too, which helps a lot when packing lunches. Besides being super yummy, they have a bunch of amazing health benefits! 

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Tyler & KelleyComment
The Power of Your Story

Are you sharing your story? Your story is like a seed; it’s full of power that is inspiring, potent and unceasing. Knowing and sharing your story is a part of God’s plan towards using you to change the world! Here are some tips we have for using your story to impact others.

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3 Ways to Conquer Self-Doubt

Self-doubt. It can be such a horrible feeling sometimes. But it’s something all business owners (or anyone at all) has felt before and will probably feel again in the future. I think it’s one of those things that can never be 100% cured but it is definitely something we can learn to manage! 

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Tyler & KelleyComment
The Science Behind Getting 8 Hours of Sleep

Sleep is one of the most important things we need to make sure we are staying healthy! Without enough sleep, not only do you feel tired throughout the day, but it can actually have pretty detrimental effects on your overall health. Doctors recommend getting at least 8 hours every single night, but why is this? Keep reading to see the many benefits of getting at least 8 hours! 

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Tyler & KelleyComment
The Best Ways to Stand Out as Network Marketers

There are lots of ways to build this beautiful business of network marketing. You’ve probably heard the stereotypes about network marketing before… and may have even experienced them yourself! Referral-based marketing gets a bad rep because of the pushy, icky, slimy people out there who just want you to buy their product without ever developing a relationship with you. That’s not us!!

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NutritionTyler & KelleyComment
Meal Prep and Why It Matters

 The truth is that there are a lot of excuses out there that people tell themselves as to why they haven’t reached their goals yet. One of the most common? “I’m just too busy right now.” And it’s true!! Juggling things like long hours at work, being a hard hustlin’ momma, chores, grocery shopping, the gym, grooming all your social media accounts, and trying to get in that last load of laundry that you were supposed to do last week… it adds up! And typically, nutrition is the first thing to be sacrificed and put on the back burner. But it doesn’t have to be! 

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