The Ultimate Frozen Summer Treat

Schools out for the summer for our kiddos!! Which means loads of fun in the sun, pool days and of course, popsicles to keep cool in that summer heat!! As much as we love spoiling our kids with these frozen treats, they aren’t always a healthy snack choice and pumping them full of loads of sugar, artificial sweeteners, colors and dyes and zero vitamins and minerals just isn’t an option for us. So what is??

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Book Review: The Miracle Equation by Hal Elrod

Today, I wanted to share with you a book that I’ve read lately that has shifted the way I think about my mornings, my mindset and how personal affirmations can truly affect everything from business decisions to day-to-day life. The Miracle Equation by Hal Elrod gives insight into a 30-Day Challenge to help guide your way by creating a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach here!

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Everything You Need to Know About Cleansing

Truth is – there are a ton of other tools out there aimed towards supporting a healthier population, but people are still struggling to lose weight and keep it off! Studies actually show that of the 45 million Americans dieting each year, 80 to 90 percent of them will regain all their weight! While these tools can be useful, clearly the simple remedy of eating healthier and exercising regularly isn’t working.

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